Boxing is a great full body workout, and exercising in a Hot Room makes it that much more beneficial. 

This course is taught in a small group which allows for interaction with the instructor.  This workout will test your physical endurance, strength, and will power to focus in a grueling atmosphere.  Members of this class will work on flexibility, boxing, coordination, and core strength.  

Classes are held:

tuesdays from 7:00-8:00 pm

wednesdays from 7:00-8:00 pm

Saturdays from 8:00-9:00 am and 9:30 – 10:30 am

Due to small class sizes, preregistration is required.

Classes are $25 each or 10 for 180.00.